Nutrition is the foundation of our health. Today our culture is flooded with diet plans, high-tech supplements and lots of confusion. I can help you understand the basic principles that will make it easier to choose a health-supporting, life-celebrating way of eating. 

Herbs are best used to strengthen your body’s natural processes, rather than to target a symptom or two. They should be used carefully, as part of a coherent plan, so they don’t push the whole system further out of balance (as most pharmaceuticals do). 

Homeopathy is a safe, effective option when you have health challenges that require a deeper reset. Classical homeopathy is a holistic, scientific method of healthcare which increases your resilience and helps you to be truly well: physically, mentally and emotionally. Homeopathic remedies are gentle and completely individualized. They revitalize, rebuild the immune system, and release “stuck” patterns of pain and unhappiness. Hundreds of millions of people trust in homeopathy worldwide, according to the World Health Organization, which encourages more widespread use of traditional and alternative medical systems. I invite you to learn more on this website and to reach out to me if you have questions.

“Children often resist taking a conventional medicine. Perhaps they are trying to tell us something.”

Dana Ullman, MPH, CCH